One of my favorite things about running is the fuel part. Actually, it can be a challenge to figure out what’s gluten free, what’s portable to take to work (I’m an evening runner), and what’s going to keep me me right a couple of hours before a run (or longer). Here’s one of my go-to’s:
- 2 slices of spelt bread (I know, spelt isn’t technically gluten free. But I’m able to eat it with no problems.)
- 2 tablespoons of peanut butter (natural would be better but I use Jif)
- 1 tablespoon of raw, whole flaxseed
- Half a banana
- A cup of coffee, of course
Calories: 454. So tasty, and promise it’s prettier than my low-lit cubicle allowed it to be seen.