in Running, Health/Strength, Running Shoes, Beginners

Injury or just training pain? My least-favorite running mystery

A new pair of Brooks PureConnect: Hopefully, the fix to my pain

New Brooks PureConnect on top, old on bottom.

Back in the summer, the inside of my right knee got an attitude with me. I babied it with some ice. I stopped tucking it under me and sitting on it funky in my cubicle. I got better about warming up. I chest-bumped it, all “Get with the program, knee! This marathon is happening, like it or not!” It eventually stopped hurting, and I kept on a’runnin’.

Fast forward to a couple of weeks ago. An old sesamoid injury in my left foot began flaring up. By flaring, I mean the bottom of my foot underneath my big toe felt shattered every time I took a step. But that injury is an old friend; familiar.

Then came inside ankle pain right above it. Not familiar.

Was I running in the wrong kind of shoes (the lightweight Brooks PureConnect)? Was this just part of getting my body ready to do something it’s never done before?

I didn’t care about my knee injury as badly because I had time. But when I had to take I-don’t-know-how-many ibuprofen during my 19-mile run that turned into an 18-mile run this past weekend because my foot was shot, with just five weeks to go, I knew I had to figure something out. This was an unknown that could flush all my training for the Dallas Marathon — my first full — down the crapper.

I researched shoes and paid Luke’s Locker in Dallas a visit with the intent to buy a more cushioned shoe. A helpful guy there straightened me out. He said that if I liked running in a light shoe and that it’s only been recently that the pain had begun, it wasn’t the lightness of the shoe. People run marathons and ultras barefoot, after all. And if I gave my body a heavier shoe now, it might be mad at me in a different way.

When I told him I’d been running in my Brooks PureConnects since April, that was it — the foam sole was packed down from use, and that pair was simply done. I walked around in the store in a new pair, and hello, huge difference.

I bought them. Hopefully, that will do the trick. My biggest concern is that I won’t be able run the race because of injury, or that I’ll injure myself on the day-of trying.

I’d gotten really familiar with what I need to run a good half: what clothes to wear in what temperature, what aches I know will go away and what should be minded, how much hydration to carry for what distance.

But, marathon training is a new frontier. That comes with working through a whole new set of unknowns.