I’ve got a status update on Facebook asking for suggestions because I start my first official run of my 15K training tomorrow! I registered for Runner’s World’s training log, but I’m not entirely sure what I think of it.
My old soccer captain Kelly Spurlock has suggested MapMyRun.com. Any others?
Actually, today started the training-proper. It was a strengthen and stretch day, DIY-style: 3×20 crunches, 3×10 push-ups, 3×12 squats and some yoga-ish sprawling, reaching and splaying. Felt nice.